Be Well
On The Move
Fitness isn’t limited to the gym—it’s about staying active and keeping your body moving.
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Join our physician-led walking club designed to support women’s health, wellness, and community connection. Hosted by a trusted women’s health medical practice, our walking club offers a safe, inclusive space for women of all ages and fitness levels to improve cardiovascular health, boost mental well-being, and stay active.
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Our program combines expert guidance from board-certified providers with the simplicity of walking—one of the most effective, low-impact forms of exercise. Whether you're navigating menopause, managing weight, reducing stress, or simply looking for a supportive community, our walking club helps you stay consistent and motivated.
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Meet Our Walking Club Instructor
Samantha Eloy is a dedicated public health professional and wellness advocate with a Master of Public Health (MPH) and a lifelong passion for helping women live healthier, more active lives. As a former collegiate track athlete, she brings both expertise and personal experience in movement, endurance, and goal-setting to every walking session. Currently working within a women’s health medical practice, Samantha integrates evidence-based health principles with a supportive, community-focused approach to fitness. She understands the unique health needs women face across all life stages—from stress management and weight balance to hormonal health and cardiovascular wellness. Her approach to leading the walking club is both motivating and inclusive, creating a space where participants feel encouraged, empowered, and connected. Whether you’re just starting your wellness journey or looking to stay consistent, she is committed to helping every member move with purpose and confidence.